Patient Information

Empowering patients with knowledge for better cardiac health

At the Cardiothoracic Society of Papua New Guinea, we are committed to providing high-quality cardiac care services to patients and families affected by heart disease. We understand that managing heart disease can be a challenging and overwhelming experience, which is why we have put together this resource page to help you better understand your condition and support you in living a healthy and fulfilling life.

Heart Disease Prevention:

Preventing heart disease starts with making healthy lifestyle choices. Here are some tips to help you reduce your risk of heart disease:

Eat a heart-healthy diet:
Choose foods that are low in saturated and trans fats, salt, and added sugars. Eat plenty of fruits, vegetables, whole grains, and lean proteins.
Stay physically active:
Aim for at least 30 minutes of moderate-intensity physical activity most days of the week. Walking, swimming, and cycling are great options.
Don't smoke:
Smoking is a major risk factor for heart disease. If you smoke, quitting can greatly reduce your risk.se faucibus
Maintain a healthy weight:
Being overweight or obese can increase your risk of heart disease. Maintaining a healthy weight can help reduce your risk.
Maintain a healthy weight:
Being overweight or obese can increase your risk of heart disease. Maintaining a healthy weight can help reduce your risk.

Donate to Cardiothoracic Society of Papua New Guinea: Saving Hearts, Saving Lives in PNG

“Every Heart Counts: Donate and Help Save Lives.”

Preparing for Cardiac Surgery:

Preparing for cardiac surgery can be a stressful time. Here are some tips to help you prepare for your surgery and recovery:

Follow your healthcare provider's instructions:
Your healthcare provider will give you instructions to prepare for your surgery. Follow these instructions carefully, including any dietary restrictions or medication changes.
Arrange for post-operative care:
You will need help with daily activities after your surgery. Arrange for a family member or friend to help you with transportation, meal preparation, and other daily activities.
Follow a healthy diet:
Smoking is a major risk factor for heart disease. If you smoke, quitting can greatly reduce your risk.se faucibus

Patient Information

Empowering patients with knowledge for better cardiac health

Heart Disease Prevention:

Donate to Cardiothoracic Society of Papua New Guinea: Saving Hearts, Saving Lives in PNG

Preparing for Cardiac Surgery:

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